Even though Jacob is able to live a pretty normal life today, he may encounter some major health issues in the future. Therefore, every year we raise money for the Juvenile Diabetes Research Foundation to find a cure for Type 1 Diabetes. We have also done many walks in various places to raise money for this cause. Here is a picture of our family at the JDRF walk in October 2000.
I have already encountered a few times when Jacob had problems with his diabetes. He encountered extreme hypoglycemia (low blood glucose) where he would get really shaky and could barely speak. A few times he tried to come downstairs from his bed room to get help from my parents and eat or drink something and wound up tumbling head first down the stairs. His body had started shutting down and he could not control his muscles. This is very scary because he could have broken his neck and been paralyzed or dead from a fall like this. He has also encountered hyperglycemia (high blood glucose) and feels nauseous, tired and has blurry vision. I found what risks Jacob may have over time if these blood glucose fluctuations continue to occur and how to avoid them at US News Health: Managing Type 1 Diabetes.
Hypoglycemia
Low blood glucose, or hypoglycemia, is one of the most common problems associated with insulin treatment. In general, hypoglycemia is defined as a blood glucose level below 70 mg/dl (if your meter tests whole blood) or 80 mg/dl or lower (if, like most new meters, it tests plasma), or below 90 mg/dl if you have symptoms. Be sure to ask your healthcare team what would be considered a low blood glucose requiring treatment for you.
Hypoglycemia is usually unpleasant, with the most common symptoms being shakiness and sweatiness and having one's heart pound. The most common reasons for hypoglycemia are too much insulin, too little food, or too much activity. Another cause is drinking alcoholic beverages. Most hypoglycemia, if quickly and appropriately treated, it is more of an inconvenience than a cause for alarm.
However, severe hypoglycemia can cause mental confusion, antagonistic behaviors, unconsciousness, and seizures. The biggest danger is not the condition itself but what may happen as a result: a motor vehicle accident caused by passing out at the wheel or swerving into oncoming traffic, or a tumble down the stairs, for example. In rare cases, seizures can result in brain damage.
To avoid problems with hypoglycemia:
- Recognize the symptoms, which are specific to each individual and may change over time. If you have symptoms, test immediately if possible to see if your blood glucose is low.
- Understand the interaction between food intake, treatment, and physical activity so you can anticipate when hypoglycemia is a risk.
- Always carry carbohydrates for treatment. Don't overdo it: The most common error is to overtreat low blood glucose.
- Check blood glucose levels again in 15 minutes, and repeat treatment if symptoms persist or blood glucose levels have not risen to your target level or above.
- Check blood glucose levels before driving if you think you may be low—and stop the car immediately if you're already underway. Treat immediately with the appropriate amount of fast-acting carbohydrate. Check blood glucose levels again in 15 minutes and do not start driving again until you're no longer hypoglycemic.
Hyperglycemia
People who do not have diabetes typically have blood glucose levels that run under 126 mg/dl, measured two hours after eating. Your physician will define for you what your target blood glucose should be—identifying a target as close to normal as possible that you can safely achieve given your overall medical health. Be sure to ask your healthcare provider what he or she thinks is a safe target for you for blood glucose before and after meals.
In general, high blood glucose, also called hyperglycemia, is reached when the level is 160 mg/dl, or when it is above your individual target. If your blood glucose is high for long periods of time, you run an increased risk of complications over the long term: eye disease, kidney disease, heart attacks, and strokes, to name a few. High blood glucose can pose health problems in the short term as well. Your treatment plan may need adjustment if your blood glucose stays over 180 mg/dl for three days in a row.
Symptoms of high blood glucose include increased thirst, increased urination, dry mouth or skin, tiredness or fatigue, blurred vision, more frequent infections, slow-healing cuts and sores, and unexplained weight loss.
High blood glucose can be caused by too much food; too little exercise or physical activity; poorly calibrated treatment; or illness, infection, injury, or surgery.
What should you do if you have hyperglycemia?
- Be sure to drink plenty of water.
- If your blood glucose is 250 mg/dl or greater, check your urine for ketones. If they are present, call your healthcare team, as you may need additional insulin.
- Ask yourself what may have caused the high blood glucose, and take action to correct it. Ask your healthcare team if you are not sure what to do.
- Check your blood glucose before meals three days in a row. If it's higher than your target level for three days, a change in your treatment plan may be needed.
I also found another problem linked to Hyperglycemia. I know Jacob has ketone testing urination strips but here is more information about it.
Diabetic ketoacidosis (DKA)
When the body cannot use sugar for energy, it uses stored fat. Acids known as ketones may build up in the blood and spill into the urine when fat is burned for energy; when blood sugar is also high, a life-threatening medical emergency called diabetic ketoacidosis, or DKA, can result.
You may develop DKA quickly if you are sick, so it's important to check your blood every four hours when you have an illness or infection. You may also get DKA slowly, however. Check for ketones whenever your blood sugar is 250 or above.
If you are getting DKA, you may:
- Have to urinate a lot
- Be extra thirsty or hungry
- Feel sleepy
- Feel weak
- Vomit for an extended time
- Have stomach pains
- Have chest pains
- Breathe hard
- Experience confusion
- Call your doctor immediately or go to the emergency room if you develop symptoms.

Another problem I thought that Jacob may encounter in college if not already, is alcohol consumption. I know I experimented with alcohol before turning 21 and I know he has too. He has just graduated high school and I feel that in college he will have more opportunities with alcohol and that can be dangerous for him as a diabetic. I did more research and found that alcohol consumption can be a problem for diabetics however it is not as severe as people may think. (I think my mom stressed how dangerous it is for him as a scare tactic.) On the other hand, many teenagers and college students do not have a drink or 2 with a meal. Instead they play drinking games and drink many drinks in one night. This is where the problems may occur, however heavy drinking is a problem for all people.
I found an article about alcohol consumption by the American Diabetes Association.
Alcohol
Beyond all the health and safety concerns about alcohol, if you have diabetes and are on diabetes medications that lower blood glucose, you need to practice caution. The action of insulin and some diabetes pills, sulfonylureas and meglitinides (Prandin), is to lower blood glucose by making more insulin. So, you should not drink when your blood glucose is low or when your stomach is empty.
Alcohol can cause hypoglycemia shortly after drinking and for 8-12 hours after drinking. So, if you want to drink alcohol, check your blood glucose before you drink and eat either before or while you drink. You should also check your blood glucose before you go to bed to make sure it is at a safe level -- between 100 and 140 mg/dL. If your blood glucose is low, eat something to raise it.
The symptoms of too much alcohol and hypoglycemia can be similar — sleepiness, dizziness, and disorientation. You do not want anyone to confuse hypoglycemia for drunkenness, because they might not give you the proper assistance and treatment. The best way to get the help you need if you are hypoglycemic is to always wear an I.D. that states "I have diabetes."
Another problem with alcohol can be that it may lessen your resolve to stay on track with healthy eating. Contemplate this situation. You sit at a restaurant and sip a glass of wine while you peruse the menu. As you slowly relax your tastebuds might be more easily tempted to overindulge. You may also be interested in our book,
Diabetes Meal Planning Made Easy, 4th Edition.
A Few Guidelines
- If you choose to drink alcohol, limit the amount and have it with food. Talk with your health care team about whether alcohol is safe for you.
- Women should drink 1 or fewer alcoholic beverages a day (1 alcoholic drink equals a 12 oz beer, 5 oz glass of wine, or 1 ½ oz distilled spirits (vodka, whiskey, gin, etc.).
- Men should drink 2 or fewer alcoholic drinks a day.
- If you drink alcohol at least several times a week, make sure your doctor knows this before he/she prescribes a diabetes pill.
More Tips to Sip By
- Drink only when and if blood glucose is under control. Do not omit food from your regular meal plan.
- Test blood glucose to help you decide if you should drink.
- Wear an I.D. that notes you have diabetes.
- Sip a drink slowly to make it last.
- Have a no calorie beverage by your side to quench your thirst.
- Try wine spritzers to decrease the amount of wine in the drink.
- Use calorie-free drink mixers -- diet soda, club soda, diet tonic water, or water.
- Drink alcohol with a snack or meal. Some good snack ideas are pretzels, popcorn, crackers, fat-free or baked chips, raw vegetables and a low-fat yogurt dip.
- Find a registered dietitian to help you fit alcohol into your food plan.
- Do not drive or plan to drive for several hours after you drink alcohol.